52 Weeks of Mental Mastery - Week 26: Momentum Starts Small

Momentum Starts Small

After a week of travel, family, and Thanksgiving, take a moment to be grateful…for the break, the memories, and the chance to reset.

And today, give yourself credit and recognize the effort it takes to start again; that first rep, that one simple choice back on track, is a win all by itself.

💥 You don’t need full speed, just one small step to rebuild your momentum.

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52 Weeks of Mental Mastery - Week 27: Know Your Triggers

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52 Weeks of Mental Mastery - Week 25: Pura Vida Gratitude