My Journey to Mental Performance Coaching
As a former college and semi-pro athlete, I experienced both sides of the game: times when everything clicked, and times when confidence, focus, and consistency were hard to find.
What I didn’t realize back then was how much the mental side impacts performance.
After my playing career, I became a teacher and coach, and I kept seeing the same pattern: athletes weren’t falling short because of effort or ability; they were missing the mental tools to handle pressure, bounce back from mistakes, and stay confident through ups and downs.
That’s what led me to this work.
I’ve trained with some of the top mental performance coaches in the world, including Brian Cain and Collin Henderson, and now I help athletes develop confidence, focus, resilience, and strong habits that carry beyond sports.
My goal is simple: to help athletes become confident, composed, and resilient leaders, in sport and in life.
